Losing Part of Myself

Well, if I’m being honest I’m trying to lose about 50lbs of myself…

So I had a baby in January. In the beginning of the pregnancy I was 193lbs(the heaviest I’ve ever been) and a week before birth I was 196lbs. SUPER exciting stuff, I only gained 3lbs!!!

Not so much.

I had the worst morning sickness for 20 weeks and I actually lost 10lbs, the most weight I’ve lost in awhile. But after the morning sickness went away I gained all the weight back plus 3lbs.

When I went to the doctor after having the baby I was 187lbs. I honestly looked awesome and felt great too. I went to Goodwill and bought pants in a smaller size then before pregnancy. I kept it off for 3 months and then breastfeeding munchies hit me hard.

I know this doesn’t affect everyone but I know that some women(like myself) suffer from super sugary munchies and it’s almost never enough. So I went from being 187lbs to 206lbs… my new heavy.

Enter a level of depression I haven’t seen in awhile. I felt disgusting and I looked it as well, nothing fit and even when I got something zipped up I looked like over stuffed sausage.

My husband tried to make me feel better and attractive but it doesn’t matter what other people think of me, just me.

So after a few months of this, I decided to try to lose weight. We don’t have a lot of extra money so a gym membership is out of question, plus not all gyms have childcare.

I started researching, I LOVE to research, and I came up with a game plan. I found an exercise group of moms and I could bring the baby.

NEM—No Excuse Moms

I also discovered intermittent fasting. Since most of my fat problem is in my belly the answer for me would have to be diet.

So I started my odyssey with dieting. When you start intermittent fasting you need to do it slowly, well I needed to. I got really dizzy and bad headaches. I started with a 12:12 ratio and I worked my way to a 16:8 ratio, which means I eat for 8 hours and fast for 12. It seemed daunting when I first started, I am a muncher. I eat when I’m sad, happy, bored, tired(especially tired) so basically I was eating constantly and it felt like I was starving myself when I started the diet.

I also found a calorie calculator to watch my calories. With breastfeeding you need to take in an extra 300-500 calories, so that was factored in.

I did the diet for about a month, slowly limiting the hours I was eating and adjusting myself. I then added exercise. I did not lose any weight with dieting, but I did feel better, and I lost an inch off my stomach.

So after I get used to the fasting and reduced calories I joined the mom’s group. They met twice a week and it was different workouts each time.

They hosted a weightloss challenge starting in August. The winner would get money. Long story short, I didn’t win, but I lost 6lbs in 2 months and I was/am extremely proud of myself.

The group

23/23ish

So obviously I’m not done. I’m at 196lbs and I need to get to 150lbs.

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The Inbetween

I realize that’s not a real word.

It’s been awhile since I’ve posted a blog and I’ve been feeling guilty about it! I really enjoy taking time out to write these and I’ve been working on the same blog for over a week and it just isn’t right yet.

This past month has been so busy for me it’s hard to concentrate on writing right now.

August is the home of our anniversaries (marriage and dating), both of our birthdays (husband and mine) and back to school for the kids. So we’ve been busy!

The business received several orders for artworks, signs and coasters.

I started working out 2-3 times a week with other moms (I am not a social person so that’s new to me). In the same category, I’ve been talking to the moms at the kids bus stop. I am almost considering a girls night out with them… but it may be too soon.

I got put back on meds for anxiety and depression, that is an ongoing adventure that’s getting a blog for sure!

I’ve been working some weekends cleaning houses, which is ironic because my house is usually a MESS!

My sister is talking to me again! I thought she was mad at me… I tend to say really stupid/hurtful things and usually not on purpose so I was really worried I did it again… but she was just busy (so she wasn’t really not speaking to me, but I felt unspoken to) .

Life has been pretty great lately, I’m feeling proud of myself for everything that I’ve got going on and the meds are working so well that I’m not worried about the other shoe dropping!