SO I have been working on myself, well my body since…. forever… but in all seriousness since the middle of January and I am finally really seeing some differences!!
I have lost almost lost 2 inches off my belly and several inches everywhere else, but my ultimate goal is to get rid of my belly.
So what have I been doing to get such an amazing difference??
I have been eating about 1400 calories max and I workout at least 5 times a week, I also try to make sure that I am taking as many steps during the day as possible.
My favorite exercises are
Push-ups, I try to do 50 every night
Planks, I started only being able to hold for 15 seconds and now I am up to 40 seconds each time!
Flutter kicks and Leg raises
Bent over rows
Lifting dumbells sorry about the baby interruptions, he always “helps” me work out, lol
So that is what I have been up to and it has been quite effective. My clothes are getting loose and I have more energy. I am more confident and my marriage is definitely improving! I will be adding cardio as I actually lose weight (I’ve only lost about 7lbs) because my knees and my hips are in pretty intense pain these days.